via @WeHeartIt
Anonymous asked:
what to do if you feel sad all the time ?
Honestly that is a tough question. But the best thing I can suggest apart from figuring out why you are sad and rectifying that problem is to take a day to do the things you love to do. Also my personal solution would be to take a swim in the sea - it relieves stress and can make you happy. Think about all you have and all the positives in your life and really be grateful for them. I hope this helps ❤ also if you are sad because of a small report reason try smiling as big as you can until you feel happy… it sounds silly but sometimes faking it will help you feel it. Also if no one has told you this today then know that you are loved and appreciated and that you matter and have a place in this world and you will soon get there !
“Don’t allow someone to treat you poorly just because you love them.”
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Something I need to learn.